Are You Too Muscular To Move Well?
In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer.They discuss why power, balance, mobility, coordination, speed, and the ability to...
4 Maj 1h 1min
Charlie Zamora: Real Strength Comes From Faith, Family & Service
Charlie Zamora joins Mark Bell for a powerful conversation about faith, family, fitness, business, and what real strength actually means.Charlie has spent his life in gyms, from CrossFit and Olympic l...
27 Apr 1h 58min
Why “Alpha Males” Are Failing Men | Dave Rossi
Dave Rossi joins Mark Bell to break down the ideas behind his book Alphas Die Early and explain why so many young men are struggling with identity, anxiety, performance, and purpose. They dig into mod...
23 Apr 1h 13min
Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine
Mark Kerr sits down with Mark Bell for a raw conversation about fighting at the highest level, the mindset it took to become one of the most feared men in MMA, and the personal battles that nearly bro...
20 Apr 2h 8min
Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith
Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-jitsu, leadership, family, and faith.Ben breaks down why being...
16 Apr 1h 20min
From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan
On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager, and someone who’s been around the best of the best for dec...
13 Apr 43min
You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)
Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are either protecting your brain… or slowly working against it. ...
6 Apr 53min
Faith, Evil, and Truth: The Case for God | Ben Alderman
What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addiction, hypocrisy in Christianity, and why belief in God may be u...
1 Apr 1h 10min
