Ignoring inner me, by Meredith Arthur
All her life, Meredith Arthur is a model of competence and control, and it sweeps her higher and higher up the professional ladder. But inside, something isn’t right. After a painful wake-up call, Mer...
10 Dec 202428min
My grandfather the Aikido master, by Kino MacGregor
Growing up half-Japanese in South Florida, Kino MacGregor spends a lot of time feeling uncomfortable in her own body. But her Japanese grandfather is always there for her, and they spend joyful hours ...
3 Dec 202434min
To walk the Earth, by Tri Robinson
In the morning, Idaho pastor Tri Robinson herds cattle and mends fences; in the evening, he writes sermons. But the two parts of his life don't feel connected. He feels such a deep love of the natural...
26 Nov 202429min
Lang Lang: To become a whole human, never stop learning
Considered a prodigy in China, Lang Lang arrives to the U.S. certain of what it takes to be the best pianist in the world – dedication, discipline, hours of solitary practice. But when a legendary tea...
19 Nov 202433min
A more spacious response to life, by Judith Grisel
Judith Grisel is an internationally recognized behavioral neuroscientist and professor of psychology known for her research on the role of the brain in drug addiction. She is also a former addict. Yea...
12 Nov 202436min
Finding unity, through our difference, by Pastor Otis Moss
As Senior Pastor of Trinity United Church of Christ in Chicago, Otis Moss carries the torch for generations of church and civil rights leaders, including his own father, a regional director in the SCL...
5 Nov 202438min
Day of the Dead meditation: a celebration of life
On the Mexican holiday Día de Muertos, or Day of the Dead, we allow ourselves space for our memories and our grief about those we’ve lost — as well as for joy, and even humor, around the continuity be...
29 Okt 202416min
Surrendering my old identity — and finding myself, by Catherine Reitman
As an actor and a new mom, Catherine Reitman felt pulled between two competing identities. To capture her frustration, her sadness, her truth, she wrote it all down. In sharing her darkness, she found...
22 Okt 202427min
