
My battle as a beginner opens up a world of wonder, by Nataly Dawn
When Nataly Dawn’s family moves from the U.S. to a tiny town in the middle of France, she finds herself unable to speak, read, or even play the way the other kids do. It’s embarrassing, being a rock-b...
7 Maj 202440min

Let them see you cry, by Reshma Saujani
Reshma Saujani, activist and founder of Girls Who Code and Moms First, prides herself on being in control. She’s always been the one to say “I got this.” But after years of struggling to achieve her l...
30 Apr 202432min

Aasif Mandvi: Getting out of my own head
Actor, writer and comedian Aasif Mandvi has given us so many laughs in his role as a correspondent on The Daily Show – on stage and in television and films. But when a doctor diagnoses him with tinnit...
23 Apr 202428min

Introducing: Offsite Adventures
From the team behind Meditative Story, we're happy to share the first episode of Offsite Adventures, our newest show uncovering the gems, magical moments, and unique learnings in iconic business trave...
17 Apr 202420min

Move forward without moving on, by Kelly Rizzo
When Kelly Rizzo’s husband Bob Saget passes away without warning, she’s faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Ke...
9 Apr 202431min

Staying insightful, playful, and alert, by Rohan Gunatillake
This April Fool’s Day, Rohan embraces the sense of play that exists in all of us, designing a unique meditation to foster a feeling of alertness on this day of pranks. He then invites you to take on t...
1 Apr 202416min

To do hard things, be adaptable, by Alex Honnold
Alex Honnold, renowned rock climber and the subject of the documentary Free Solo, has always known how to do hard things. Yet he’s also had to learn that his drive to push himself will only take him s...
26 Mars 202427min

Finding inspiration from strong women, by Rohan Gunatillake
In honor of International Women’s Day, Rohan relates the story of a woman who greatly influenced his journey towards mindfulness and unknowingly helped shape the course of his life — Gaia House co-fou...
19 Mars 202412min






















