Simplifying Food for the Family and Life with Lots of Toddlers with Lauren Jones (mom of three, 3 and under)
Today I'm talking with Lauren Jones, a mom of 3 (3 and under) about simplifying how we feed our families and just life in general. I hope you enjoy our conversation and find encouragement in the idea ...
15 Mars 202147min
A Less List (and a more list) for When You're Feeling Burnt Out
Today I'm talking about the "burnout prevention plan" I created for myself and encouraging you to do the same! Find my other two recent episodes on a similar topic here: Pandemic Burnout Q&A Losing...
5 Mars 202130min
How a Growth Mindset Can Help us Build Habits (and Declutter Our Homes)
Today I'm talking about a topic that was requested quite a while back by a listener: Growth Mindset. Specifically, I talk about how it can be a game changer when it comes to building habits, and I spe...
25 Feb 202137min
Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen
Today I'm honored to have my friend Sarah Erichsen on the podcast to share her story of anxiety and burnout that she has struggled through over the past year. She shares her story vulnerably and inclu...
18 Feb 202150min
Welcome to With Intention! What You Need to Know Before You Listen
This podcast has been on a journey of its own - and I'm here to tell you all about it before you hit play. It will help with any confusion, I promise! I'm so glad you're here! Learn more about your a...
6 Feb 20218min
Q&A - Pandemic Burnout: Getting though the winter blues, cooking and homemaking when you don't feel like it, decluttering with kids and dealing with the toy mess with Catherine Williams
Today I am bringing back the Q&A we used to do on the podcast once a month! My Q&A cohost Catherine Williams from @themilspousemanual is here to answer questions with me and we cover some things you m...
4 Feb 202153min
Small steps to Sustainability - Incrementally Walking Towards Eco Friendly Living with Stephanie Seferian
Today I talk with Stephanie Seferian of The Sustainable Minimalists Podcast. We talk about what it looks like to walk in a realistic way, incrementally towards a more eco friendly life. While "zero wa...
28 Jan 202133min
Can We Simplify Nutrition + Fitness? Sharing My Journey + Questions to help you evaluate your relationship with food + fitness.
Today I'm sharing my journey with healing my relationship with movement, food and my body - a journey that I'm still on but that I've shared quite a bit of on instagram. I've gotten requests to share ...
21 Jan 202137min
