Modern Wisdom

Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his de...

9 Jan 20211h 5min

Noreena Hertz is an author and economist. Even before social distancing was a word, loneliness was a huge crisis. More people than ever before feel detached in a world that's never been so connected. ...

7 Jan 20211h 2min

Andrew Steele is a scientist, writer and presenter. Ageing is a phenomenon we're all familiar with and is completely taken for granted as a fact of reality, but do we have to accept it? Expect to lear...

4 Jan 20211h 17min

Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today he takes us through what HRV is...

2 Jan 20211h 21min

Charlotte Fox-Weber is a Psychotherapist and an author. As a therapist of many years, Charlotte saw an opportunity to turn the mic around on me for once and ask some questions about how I see myself a...

28 Dec 202059min

Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player. Many people use the end of the year as a breakpoint to check in with how life is going and plan what they want to achieve ...

26 Dec 20201h 4min

Jonny & Yusef join me today to talk through our biggest lessons from 2020. Expect to learn what we've learned from the weirdest year ever, how Yusef's insight on the front-lines of a hospital has chan...

21 Dec 20201h 3min

Diren Kartal is an online coach and speaker. As we approach the end of 2020, many people will be looking to make changes in their lives. As a coach who assists 100's of clients with their lifestyle de...

19 Dec 20201h 6min