#179 - Daniel Schmachtenberger - Reality, Meaning & Self-Development
Daniel Schmachtenberger works in preventing global catastrophic risk. As someone who spends a lot of time thinking about how to improve our entire civilisation - I wanted to find out where self develo...
4 Juni 20201h 31min
#178 - George Mack - Mental Models 103
Long time friend of the show and all round great human George Mack joins me today as we revisit the world of decision making. Mental Models are tools you can use to improve your ability to effectively...
1 Juni 20201h 29min
#177 - Jim Mullane - How To Get Better With Books
Jim Mullane is the man behind the fastest growing Instagram page focussed on self-development & books @GetBetterWithBooks. Developing a reading habit & retaining what you read is a goal many of us hav...
30 Maj 202052min
#176 - Catch Up 105
Jonny & Yusef join me again for another Catch Up episode. No agenda, no topics, just us talking about our lives & what we've been up to recently. Expect to learn what we think about Joe Rogan's move t...
28 Maj 20201h 19min
#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
Greg McKeown is a public speaker, leadership & business strategist and New York Times Bestselling Author. Do you feel busy but not productive? Like you're overworked but under-utilised? Do you struggl...
25 Maj 20201h 31min
#174 - Alex Kantrowitz - Why Are The Biggest Tech Companies So Dominant?
Alex Kantrowitz is a Senior Tech Reporter at Buzzfeed and an author. The biggest tech companies on the planet are incredibly dominant and today we discover what is inside each of them that drives thei...
23 Maj 202057min
#173 - What Is The Fitness Menopause?
Today I am joined by Jonny & Yusef from PropaneFitness. The Fitness Menopause is a concept we've been talking about for a while. It describes the transition from bro (or chick) lifting to a more round...
21 Maj 20201h 12min
#172 - Johann Hari - What Are The Real Causes Of Depression?
Johann Hari is a writer & a journalist. Rates of depression are at an all time high and yet pharmaceutical drugs have never been more widely used. If depression is simply an imbalance of chemicals in ...
18 Maj 20201h 50min
