How To Hack Your Sleep With These Habits - Shawn Stevenson - #726
Shawn Stevenson is an American nutritionist, bestselling author, and podcaster. You spend more time asleep than any other activity, and yet no one teaches you how to do it properly. Thankfully there ...
1 Jan 20241h 48min
The Problem With Taking Therapy Advice From Instagram - Seerut Chawla - #725
Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on mental health and social media dynamics. There is a trend of online influencers who can identify y...
30 Dec 20231h 15min
1.5M Q&A - Joe Dispenza, Daily Routine & Online Negativity - #724
I hit 1.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As...
28 Dec 20231h 29min
Modern Wisdom Christmas Special - Reflecting On The Wildest Year - #723
2023 has been crazy. I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on their favourite lessons from the past 12 months plus their best new hacks and plans for 2024. Expe...
23 Dec 20232h 5min
15 Lessons From 2023 - Jordan Peterson, Alex Hormozi & Elon Musk - #722
Get my free End Of Year Review Template here - https://chriswillx.com/review/ It’s the end of 2023 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 ...
21 Dec 202357min
Why Can No One Think Rationally Anymore? - George Mack - #721
George Mack is a writer, marketer and an entrepreneur. Thinking for yourself is one of the most important skills you can develop. However it's hard. It's a difficult task to overcome the boring, nega...
18 Dec 20231h 41min
What Is Wrong With Modern Women? - Whitney Cummings - #720
Whitney Cummings is a writer, actress, comedian and a podcaster. Women aren't having a great time at the moment. They're maybe just as lost as men, the only difference is they get a little bit more s...
16 Dec 20232h 7min
How To Stop Procrastinating For Good - Ali Abdaal - #719
Ali Abdaal is a YouTuber, podcaster, entrepreneur, and an author. What would life be like if you didn't get so distracted? If you actually did the things you wanted to do with your productive hours, ...
14 Dec 20231h 16min
