The Mindset To Break A 100-Mile Record - Zach Bitter - #470
Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the 12-hour run. Understanding what it takes to run an ultramarathon is one thing, but doing it at a w...
7 Maj 202256min
The Truth About How Anxiety Works - Dr Tracy Dennis-Tiwary - #469
Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author and founder of Wise Therapeutics. Anxiety is one of the most common mental health disorders in 2022. H...
5 Maj 20221h 15min
Welcome To The Universe - Neil deGrasse Tyson - #468
Neil deGrasse Tyson is an astrophysicist, planetary scientist, author and science communicator. Elon Musk bought Twitter and I found out about a 300 million light year across supervoid out in space w...
2 Maj 202249min
Building A Bulletproof Body - Knees Over Toes Guy - #467
Ben Patrick (Knees Over Toes Guy) is an athletic coach and an author. Keeping our bodies bulletproof is something everyone wants as they age. Bad knees, backs and shoulders not only stop you from doi...
30 Apr 20221h 7min
How To Avoid Destroying Your Relationship - Matthew Fray - #466
Matthew Fray is a relationship coach, blogger and an author. Matthew's marriage ended because he left a glass next to the sink. Well, not exactly, but near enough. He spent the next few years recove...
28 Apr 20221h 7min
The Wild Hatred Of The West - Douglas Murray - #465
Douglas Murray is a journalist, author and associate editor of The Spectator. The last few years has seen a dramatic rise of anti-Westernism. But surprisingly, this movement hasn't come from overseas...
25 Apr 20222h 11min
The Science Of Creating Good Luck - Dr Christian Busch - #464
Dr. Christian Busch is the Director of the Global Economy program at New York University's Center for Global Affairs and an author. The science of creating luck seems like an oxymoron. How is it poss...
23 Apr 202255min
China's Secret Playbook For War - General Robert Spalding - #463
General Robert Spalding is a retired United States Air Force brigadier general after more than 25 years of service, a senior fellow at Hudson Institute and an author. China has injected itself into p...
21 Apr 20221h 7min
