
#354 - Rich Diviney - Perform Like A Navy Seal
Rich Diviney is a retired Navy SEAL Commander and an author. The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and...
5 Aug 20211h 17min

#353 - Robert Plomin - How Do Genes Influence Our Behaviour?
Robert Plomin, is a psychologist, geneticist and an author. Separating the influence of nature and nurture is something everyone considers. Robert is the 71st most cited psychologist of the 20th centu...
2 Aug 20211h 41min

#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable
Ben Aldridge is an author, musician and teacher. After finding himself increasingly anxious and suffering regular panic attacks, Ben purposefully spent an entire year doing things which really pushed ...
31 Juli 202151min

#351 - Stephen McGinty - The World's Deepest Submarine Rescue
Stephen McGinty is an author, journalist and documentary producer. In 1973, two British men, Roger Chapman & Roger Mallinson were 1500ft below the surface laying trans-Atlantic telephone cables in the...
29 Juli 202156min

#350 - James Nestor - Change Your Breath, Change Your Life
James Nestor is a journalist and an author. We get more energy from our breath than we do from food or hydration or sleep. And yet most people have never considered assessing how properly they breathe...
26 Juli 20211h 14min

#349 - Rupert Spira - Enlightenment, Happiness & Non-Duality
Rupert Spira a teacher of the Non-Dualism Direct Path, an author and a potter. Non-dualism is a state of consciousness that many contemplative practitioners aim to achieve. A dissolving of a barrier b...
24 Juli 202158min

#348 - Daniel Schmachtenberger - Building Better Sensemaking
Daniel Schmachtenberger is a founding member of The Consilience Project and works in preventing global catastrophic risk. Having accurate sensemaking is a superpower in the 21st century. As the volume...
22 Juli 20212h 4min

#347 - Danny Trejo - The Most Killed Man In Hollywood
Danny Trejo is an actor and restaurateur. Danny is one of the most recognisable faces in Hollywood history. He's just written a new memoir about his life and today we get to hear his craziest stories....
19 Juli 202159min




















