
Narcissism & Social Shaming
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
17 Jan 202322min

Sexual Energy as a Healing Agent
In today's podcast episode we discuss how sexual energy can be used to heal past wounds and trauma. See Urban Tantra by Barbara Carrellas here. If you are interested in joining the MHC Healing Commu...
10 Jan 202321min

The Curse and Blessing of the Highly Sensitive
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
27 Dec 202227min

Choosing Your Thoughts
In today's episode we discuss how to develop the important life skill of choosing our thoughts and how this life skill can drastically improve our lives. See Mindfulness for Beginners by Jon Kabat-Zi...
20 Dec 202225min

The Role of Faith in Healing
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
13 Dec 202214min

Healing Traumatic Memories
In today's episode we discuss different techniques that can be used to heal traumatic memories in the present moment. See the article Childhood Trauma Splitting and Complex Trauma here. See the artic...
7 Dec 202220min

Developing a Self
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
29 Nov 202216min

Narcissistic Siblings
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
22 Nov 202213min




















