Contemplation: Tuning into Silence in Meditation
Our modern world comes with a lot of noise. This stimulates the nervous system to be alert to potential dangers. This leads the mind to overscan and thinks about potential risks, over feel into the po...
7 Maj 202311min
Gargle Along: Mantra for Enlightenment
"Om Mane Padme Hum" means 'The Universal altruistic jewel of enlightenment or unconditional love, rising from the mud into the light as a beautiful wisdom to share the pure truth that is inseparable f...
24 Apr 20238min
Allowing Your Life Flow Yoga Nidra
Life is magical and flows with ease when we allow something greater than ourselves to move our life. This yoga nidra practice gently shifts shadows to allow pure life energy to flow. This is an INTER...
16 Apr 202333min
Contemplation: Your 4 steps to Speak Truth at Work
Get the 100% success strategy for WIN-WIN relationships at The Spiritual Business Portal https://nidsnidra.com/spiritual-business-portal Support the show Some practices may bring up deep emotions, so ...
10 Apr 202313min
Contemplation: How to hold your truth in challenging situations
Inner tactics to transform your experience of challenging experiences that will change your relationships by staying in your truth and power. Get the movement flow at the Embody Life Sanctuary here...
2 Apr 202310min
Resonant Breath for Heart Coherence
Scientific studies reveal that this is the most calming breath as it brings the mind and heart into the same frequency, which is also that of the Earth. Used by Joe Dispenza, and the Heart Math Instit...
26 Mars 202311min
Spinal Light Meditation to Elevate
The use of light through the spine is a powerful approach to training your entire state towards a new direction without conscious effort. This helps us to stay centred and in alignment, as we make ch...
19 Mars 202312min
Contemplation: Why you use niche to expand?
We don't like to be pigeon-holed into a niche as we inherently know that we are much more than any niche. Yet, we connect with each other through specific shared feelings and desires. Discover how n...
12 Mars 202311min
