The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136
If you’ve ever wondered which relationship skills actually make non-monogamy easier, healthier, and less chaotic, this episode is your new favorite deep dive. Today I’m talking with couples therapist ...
27 Nov 202545min
You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135
Ever tried to think your way out of a feeling? You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That’s cute, ...
20 Nov 202521min
Rethinking “Success” in Polyamory with Jessica Morgenthaler Ep. 134
Ever been told that a relationship only “counts” if you stay in it forever? Yeah… hard pass. In this episode of Nope! We’re Not Monogamous, I sit down with therapist, coach, and relationship anarchist...
13 Nov 202547min
Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson
What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor ...
6 Nov 202536min
The Truth Hurts - But Hiding It Hurts Worse, Ep. 132
In this episode of Nope! We’re Not Monogamous, relationship coach Ellecia Paine dives into the emotional cost of silence in open relationships and polyamory. If you’ve ever swallowed your truth to kee...
30 Okt 202536min
Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131
You’ve read the books. You’ve had the conversations. You’ve tried to journal your way into compersion. So why does your stomach still drop the moment your partner says they’re heading to someone else’...
23 Okt 202531min
Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130
Are you stuck running relationship patterns you never consciously chose? In this episode of Nope! We’re Not Monogamous, I’m breaking down how to identify the default “rules” you inherited about love, ...
2 Okt 202517min
Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129
Are you polyamorous and anxious? Does your chest tighten every time your partner mentions a new crush? Are you constantly asking yourself, “Why am I feeling this way if I chose non-monogamy?” You’re n...
25 Sep 202525min
