The Hidden Costs of Comparing Yourself to Your Metamour, Ep. 110
You know you’re enough—but the second your partner mentions her, the spiral starts. Sound familiar? In this honest, grounding episode, I break down the real costs of comparison in non-monogamous rela...
8 Maj 202516min
Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith
Navigating non-monogamy can stir up some BIG emotions—especially jealousy. But what if jealousy wasn’t something to fight against... but a tool for deeper connection? In this episode, I sit down with ...
1 Maj 202555min
Jealousy to Compersion: Communicating Through Emotions in Open Relationships with Ally Iseman
Ever wondered if you can learn to feel compersion instead of jealousy? Or if talking about opening up your relationship means you're actually ready to do it? This episode dives deep into these questio...
24 Apr 202544min
Why You Keep Comparing Yourself to Your Metamour (And How to Stop), Ep. 107
Struggling with comparison in your non-monogamous relationship? Whether it’s jealousy, insecurity, or spiraling thoughts when your partner mentions someone new—you’re not alone, and you’re not broken....
17 Apr 202515min
Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements
If you’ve ever struggled with mismatched desires, defining commitment with a partner, or navigating the messier side of non-monogamy — this episode is for you. In this candid conversation, I talk with...
10 Apr 202553min
Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105
When I was invited to interview someone from Ashley Madison, I hesitated. My first instinct was judgment — but then I realized, that’s the same kind of stigma people apply to non-monogamy all the time...
3 Apr 202554min
5 Simple Tools for Profound Intimacy in Non-Monogamy, Ep. 104
Struggling to feel deeply connected in your non-monogamous relationships? Whether you're navigating polyamory, open relationships, or casual connections, meaningful intimacy doesn’t have to take hours...
27 Mars 202537min
Thriving in Non Monogamous Social Situations Without Drama, Ep. 103
The dinner party where your partner's other partner shows up. The wedding where you're trying to explain your relationship structure to curious relatives. The community gathering where you're juggling...
20 Mars 202554min
