8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
“I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when things don’t work out in our life. We expect our partners to be t...
3 Sep 202132min
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...
30 Aug 202152min
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
You are blocking your own growth. Not your work, not your boss, not your partner, not your family, not even your culture. No one else but yourself is blocking you from reaching your maximum potential....
27 Aug 202133min
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main tr...
23 Aug 202159min
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest i...
20 Aug 202131min
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...
16 Aug 20211h 41min
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we tend to see them as truth and eventually keep repeating the s...
13 Aug 202126min
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...
9 Aug 20211h 35min
