Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Avsnitt(369)

Batching similar tasks can be a game changing strategy for adults with ADHD

If you are a busy adult with ADHD and you are overwhelmed by the amount of tasks and projects you have in front of you, this is the podcast episode for you. Dave talks about the concept of batching ta...

13 Sep 202321min

Please don't forget to eat if you have ADHD

If you are an adult with ADHD and you have been skipping meals, you will want to listen to what Dave has to say about why eating needs to be part of your ADHD management. Dave talks about how missing ...

9 Sep 202318min

How to make email less stressful for adults with ADHD

Many adults with ADHD struggle when it comes to managing email. It's a common theme for busy professionals. Depending on the type of job you have or business you are running, email can absorb a lot of...

6 Sep 202318min

Major factors in ADHD burnout and how to start recovering

Many adults with ADHD also experience burnout. If you are feeling burned out, then you'll want to invest some time in listening to why many adults with ADHD also go through burnout and what to do abou...

26 Aug 202325min

Why is sleep mission critical for adults with ADHD?

Many adults with ADHD have challenges with sleep. That includes not getting enough sleep, erratic sleep habits, or other issues that might require a sleep specialist. But one of the secret weapons to ...

23 Aug 202316min

These are the must haves for thriving in the workplace with adult ADHD

Overcoming Distractions focuses a lot of attention and resources on helping busy professionals like you thrive in the workplace with adult ADHD. This week we have a general discussion about how to nav...

19 Aug 202336min

How emotional intelligence helps us thrive with adult ADHD

Understanding the overall concept of emotional intelligence and how it affects our lives with ADHD is critically important when it comes to navigating professional and personal life and thriving with ...

12 Aug 202337min

The basics of reducing clutter for adults with ADHD

One challenge that many people struggle with, regardless of whether they have ADHD or not, is clutter. However adults with ADHD do find it difficult to create the systems necessary to reduce clutter a...

5 Aug 202333min