
Adult ADHD and coping with addictions
Research has shown that adults with ADHD are more prone to addictions than others. That includes alcohol abuse and other substances. In this podcast, we will discuss why those with ADHD are more prone...
2 Apr 202234min

ADHD Minute-Have you established values for yourself?
This time on the ADHD Minute version of Overcoming Distractions, Dave talks about creating values statements for your life and your career. Many of us may think we have values but when we sit right do...
19 Mars 202211min

ADHD Minute-4 Things that made me better the past 2 years
Now that COVID-19 is becoming much more manageable in our lives, it's time to ask ourselves what we have learned over the past two years that can help us in the future. That's what Dave talks about in...
16 Mars 202213min

How adults with ADHD can improve communication in the workplace
Improving communication in the workplace is something everyone should strive for but for those of us with adult ADHD, it needs to be an ongoing process of identifying what can be effective. Some of us...
12 Mars 202240min

ADHD Minute- Are you ready to burn the boats?
In this short episode of Overcoming Distractions Dave talks about the concept of burning the boats. If you're ready for a new job or career change, Dave has a little bit of advice for how to hit the r...
5 Mars 202217min

Planning strategies for adults with ADHD
Planning seems to be another challenge that many with adult ADHD must deal with. While the topic of planning could be a much larger conversation, on this podcast episode, we discuss what it takes to p...
26 Feb 202246min

Relearning Motivation as an Entrepreneur with ADHD
So many of us with ADHD have real challenges with motivation. That comes in many forms and we see it in all areas of our lives. Motivation challenges us from simple tasks at work, getting up enough en...
12 Feb 202242min

Who do you want to be? Aligning personal and professional goals
Don't be afraid of this goal-setting discussion because we are going to discuss setting goals in a way that supports both our professional and personal desires. Ask yourself this question when setting...
29 Jan 202243min



















