Parkway Sleepcast

Sleep shouldn't be a mystery—and you shouldn't have to figure it out alone. Hosted by the experts at Parkway Sleep, a nationally accredited sleep center with over 20 years of experience, this podcast brings you clear, honest conversations about what's keeping you up and how to finally get the rest you need. Each episode delivers real talk, expert advice, and simple strategies to help you take charge of your sleep—from snoring and sleep apnea to insomnia, CPAP tips, and more. Because better sleep means a better life—and we're here to help you get there. For informational purposes only. Always consult your doctor for medical advice.

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Avsnitt(19)

Ask Us Anything: Answering Your Common Sleep Questions

Today on the Parkway Sleepcast, we are talking about common questions we get regarding sleep. It is an Ask Us Anything episode so we take your questions and give some quick answers, in the hopes of sa...

6 Feb 202011min

7 Tips to Get Better Sleep

This week on the Parkway Sleepcast, we are giving you tips and tricks to get better sleep. Sleep is such an important factor in our everyday lives. It is something we all need. It seems like somethin...

29 Jan 20207min

Do I Have Sleep Apnea?

Welcome to Episode 1 of the Parkway Sleepcast! An estimated 22 Million Americans suffer from moderate to severe sleep apnea. The scariest stat is that an estimated 75-80% of these cases go undiagnosed...

20 Jan 202011min