How to Deal with Injury
Join Jess & Matt as they go through their own injury history in the hope to help others learn from & avoid making similar mistakes as well as some tip & tricks to help you manage & prevent future inju...
22 Dec 201933min
Fat Loss 101
Join Jess & Matt as they go through some easy to follow steps to get started on a fat loss journey or reinvent your current one as well as some tip & tricks to help you stay on track!
8 Dec 201931min
The Impact of Social Media on the Fitness Industry
Join us as we go through some pros and cons of social media & it's affect on the fitness industry!
29 Nov 201910min
Welcome to Partner WOD
Join us for a little intro on what to expect from Partner WOD and to get to know us (Matt & Jess) a little better! Matt - @mattg_leanperformance Jess - @healthwithinreach
27 Nov 201911min
