175. AMA: Glyphosate, Sunning your balls, and APOE4
On today’s Ask Me Anything episode, Paul answers listener questions about APOE4, glyphosate, and his thoughts on sunning your testicles! A note from Paul: Throughout my training and practice as a phys...
9 Aug 20221h 5min
174. AMA: Randle cycle, Fruit and NAFLD, Contaminated Avocado oil/Olive oil, PFAs, Deer liver and Pregnancy
This week on the podcast, Paul answers listener questions about The Randle Cycle, eating optimally for pregnancy and breastfeeding, whether it’s safe to eat deer liver, his opinion on avocado and oliv...
1 Aug 20221h 12min
173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer
On today’s episode, Paul has a friendly debate with Thomas DeLauer about a ketogenic diet versus an animal based diet. They both share their thoughts on hormetic stressors, optimal insulin and glucose...
25 Juli 20221h 23min
172. Dangers of a keto diet
On today’s podcast, Paul reviews his dietary journey, from vegan to paleo to carnivore, and now, animal-based. He does a deep dive on why he believes that adopting a ketogenic diet, long-term, can be ...
18 Juli 20221h 4min
171. July 2022 Bloodwork Review!
On today’s podcast, Paul reviews his most recent bloodwork, in detail, in comparison to his past blood work that was taken while eating a strictly carnivore diet. He touches on overall benefits of an ...
12 Juli 20221h 14min
170. How to fix your gut!
In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he be...
5 Juli 20221h 16min
169. Do cows cause climate change?
A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized...
27 Juni 202253min
168. Why I don't worry about my cholesterol
A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized...
20 Juni 20221h 2min
