135. Could oxalate overload be causing your symptoms? With Sally K Norton
Sally K Norton is a Cornell University educated nutritionist, dietary consultant, and lifestyle coach. She works with people struggling with unexplained joint pain, muscle pain, inflammation, fatigue,...
9 Nov 20211h 41min
134. Can meat be part of a "sustainable" diet?
Short answer, yes. All conversations about sustainability must take into account the nutritional value of the foods they recommend, as well as the long term effects on ecosystems with producing tho...
5 Nov 202125min
133. Cholesterol on an Animal Based Diet, with Dave Feldman
If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not, you’ve got some homework to do, and I think you’ll be amazed at what you find. Dave’s work can be found a...
1 Nov 20211h 51min
Controversial Thoughts: Turmeric is BS!
First principles: Plants don't want their roots, stems, leaves, and seeds (seeds, nuts, grains and legumes) to be eaten- and they've clearly evolved defense mechanisms to dissuade consumption of these...
29 Okt 202132min
132. How to know if you are metabolically healthy, with Kara Collier
Kara Collier is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) who specializes in glucose control and metabolism. Sh...
26 Okt 20211h 39min
Controversial Thoughts: My Nighttime Routine
Sleep is business. Plain and simple. Other than optimizing my food, there is nothing I have found to be more beneficial to my performance every day than optimizing my sleep. This means I don't mess ar...
22 Okt 202110min
131. Bitcoin, the most important innovation of your lifetime? With Dr. Saifedean Ammous
Dr. Saifedean Ammous is the author of The Bitcoin Standard: The Decentralized Alternative to Central Banking, the best-selling groundbreaking study of the economics of bitcoin. The book was a pioneer ...
18 Okt 20211h 44min
Controversial Thoughts: Acid/Alkaline balance on an Animal Based diet
Plant-based pundits love to bloviate about the benefits of eating an "alkaline" diet, but is there any real science to support this? Nope. In this week's edition of Controversial Thoughts (avail...
15 Okt 202120min
