Controversial Thoughts: How to avoid gaining weight over the holidays!!
The next 10 days are your downfall, admit it. You’re in good company, they are the downfall of most but they don’t have to be! Here are 3 simple but impactful ways to change your eating habits over t...
23 Dec 202017min
84. How to make your immune system strong as heck, Part 1 with James DiNicolantionio, Pharm D
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contribute...
22 Dec 202054min
Controversial Thoughts: Should you include dairy on your Animal-Based diet?
In short, yes (as long as you tolerate it)! Milk, yogurt, butter, ghee and colostrum are amazing sources of nutrients that have been highly valued by many indigenous groups for millenia. Dairy has a...
18 Dec 202029min
83. How our love affair with toxic chemicals is killing us, with Frank Von Hippel PhD
Frank A. von Hippel is a professor of ecotoxicology at Northern Arizona University. Frank was born and raised in Alaska, received his A.B. in biology at Dartmouth College in 1989, and his Ph.D. in int...
14 Dec 20202h 7min
Controversial Thoughts: Think red meat causes cancer? Think again! The full breakdown with Ivor Cummins
I get the “doesn’t red meat cause cancer” question ALL. THE. TIME. What better way to address it yet again (there’s a whole chapter about in my book, The Carnivore Code), than with my man, Ivor (see m...
11 Dec 20201h 4min
82. Get ready for the return of lockdowns. Is this the right way to deal with COVID? With Kirk Parsley, MD
Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medici...
7 Dec 20201h 48min
Controversial Thoughts: Dry Tinder, Assessing the true impact of COVID
Is it time to get scared of COVID, or is the media just back on the hysteria train? Remember 6 months ago when everyone was trashing Sweden for their coronavirus response? Well guess what, they are...
4 Dec 202024min
81. What’s it really like to live with the Hadza? With Eric Edmeades
Born in South Africa, Eric Edmeades has been fascinated by human history and the origins of our species since childhood when he learned that his great-grandfather, T.F. Dreyer, had discovered the Flor...
30 Nov 20201h 52min
