Your Pregnancy Due Date: Is It Really Important?
Determining your due date is one of the first things that happens at your initial prenatal appointment. What are the common methods used when figuring out this date? What happens if your exact due dat...
16 Dec 202440min
Childbirth Preparation Methods: Birthing From Within
There's a holistic approach to childbirth that helps mothers reclaim and celebrate the spiritual, emotional, and psychological aspects of birth as a right of passage. How can this method, called "Birt...
9 Dec 202444min
Prenatal Anxiety and Depression
Pregnancy is supposed to be a happy time, but that joy can easily be overshadowed by prenatal anxiety and depression. How do you know if you're developing these conditions during your pregnancy? What ...
2 Dec 202444min
Signs Your Baby Is Dropping in Pregnancy
As an expectant parent, there are so many terms to learn and new “feelings” to identify in pregnancy. What does the term “the baby has dropped” really mean? What does it feel like? How do you know wha...
25 Nov 202445min
Sleep During Pregnancy: Finding Comfort with a Growing Belly
When you're pregnant, your body is working overtime and you may feel more sleepy or tired than usual. However, the larger your belly gets, the more uncomfortable you may be when you lay down to rest? ...
18 Nov 202438min
Creating Your Postpartum Plan
In addition to caring for an amazing newborn baby, your postpartum period will almost certainly bring more stress and challenges than you anticipated. Preparing a postpartum plan can help make this tr...
11 Nov 202444min
Putting VBAC Risks Into Perspective
Your first baby was born via c-section and with this time you're hoping to have a vaginal birth, or VBAC (vaginal birth after cesarean). You may have heard about some of the risks, but what does it al...
4 Nov 202440min
Sleep During Pregnancy: Mental and Emotional Changes
We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders ...
28 Okt 202435min
