Top 10 Reasons to Breastfeed
By now, you've probably heard that breast is best. But why? Why is breast milk considered the perfect food for your little one? What are the health benefits short term and long term? And how can it im...
2 Dec 202543min
Seeking Support: Miscarriage and Infant Loss
Having a miscarriage or an early infant loss can be isolating and emotionally difficult for a family. How can you reach out and get the support you need? How do pregnant women and their partners proce...
24 Nov 202542min
Pregnancy Weight Gain: What To Expect
Gaining weight during pregnancy is inevitable. Your baby's growth and development depend on it. However, the amount of weight you gain could make the difference between a healthy pregnancy, and one th...
17 Nov 202534min
Dealing with Gender Disappointment
It's one the biggest questions on your mind after finding out you're pregnant- is it a boy or girl? And sometimes that intense anticipation is met with disappointment if it's not the gender you were h...
12 Nov 202537min
Fetal Development: The First Trimester
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your first trimester? How long is this trimester and what stages of gr...
5 Nov 202531min
Creating a Calm Birth Environment
Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five sens...
27 Okt 202538min
Stretch Marks During Pregnancy
Your pregnant body is constantly growing. And while we love our beautiful bodies, most of us could probably do without the impending threat of stretch marks. What exactly is a stretch mark? Do they ev...
24 Okt 202533min
Risks and Benefits of VBACs
If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are becoming a popular childbirth choice, but how do you know if...
13 Okt 202539min
