Pregnancy Podcast

Pregnancy Podcast

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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Avsnitt(112)

Q&A: Common Questions About Prenatal Vitamins

Q&A: Common Questions About Prenatal Vitamins

You probably know that taking a prenatal vitamin during pregnancy is important, but there's more to it than just that simple advice. I've received a lot of questions recently, including: When should y...

12 Nov 202518min

The Research on Stress During Pregnancy and How to Manage It

The Research on Stress During Pregnancy and How to Manage It

We all experience some level of stress in daily life. Pregnancy can be a period of additional stress as you are experiencing many physical changes and symptoms, and are mentally preparing for birth an...

9 Nov 202541min

Q&A: Why Do Birthmarks Happen?

Q&A: Why Do Birthmarks Happen?

Birthmarks are one of those little mysteries that many babies are born with. Some are tiny and faint, while others are more noticeable and change over time. In this episode, we explore why birthmarks ...

5 Nov 202518min

Focusing on What Matters Most in Pregnancy

Focusing on What Matters Most in Pregnancy

Finding out you are pregnant is one of the most exciting times of your life, but it can also feel like a lot. There are endless choices to make, and many of them involve gathering information, weighin...

2 Nov 202528min

Q&A: Should Your Baby Get the Hepatitis B Vaccine at Birth?

Q&A: Should Your Baby Get the Hepatitis B Vaccine at Birth?

One of the first decisions you will make as a new parent is whether to vaccinate your newborn against hepatitis B. The first dose of this vaccine is recommended within 24 hours of birth, and most babi...

29 Okt 202529min

Understanding Your Options for Fetal Heart Rate Monitoring

Understanding Your Options for Fetal Heart Rate Monitoring

Your doctor or midwife monitors the fetal heart rate of your baby to assess their well-being and how well they are tolerating labor. They primarily use electronic fetal monitoring (EFM), which is the ...

26 Okt 202542min

Q&A: The Science (and Myths) of the Line on Your Belly

Q&A: The Science (and Myths) of the Line on Your Belly

You may notice a dark line running down the center of your belly during pregnancy. This is known as the linea nigra. What causes it to appear? Does it mean something about your baby? And will it reall...

22 Okt 202520min

Are Vaginal Exams Really Necessary? What the Evidence Says

Are Vaginal Exams Really Necessary? What the Evidence Says

A vaginal exam is a procedure that may be offered to you in the weeks leading up to your due date or during labor. These exams have become routine, but questions have been raised about whether they ar...

19 Okt 202540min

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