Eve’s RHS Favorites: Doubting Minds
To celebrate Eve’s 100th Radio Headspace episode, this week, she’s sharing 5 she really enjoyed writing, and tells us how they came together. Today, Eve talks about the challenge of making decisions, ...
22 Sep 20227min
Eve’s RHS Favorites: The Courage To Ask For Help
To celebrate Eve’s 100th Radio Headspace episode, this week, she’s sharing 5 she really enjoyed writing, and tells us how they came together. Today, Eve shares a story that reminds us that it’s okay i...
21 Sep 20226min
Eve’s RHS Favorites: Pay Attention At All Costs
To celebrate Eve’s 100th Radio Headspace episode, this week, she’s sharing 5 she really enjoyed writing, and tells us how they came together. Today is all about being present. Life very seldomly gives...
20 Sep 20227min
Eve’s RHS Favorites: Dealing with Climate Anxiety
To celebrate Eve’s 100th Radio Headspace episode, this week, she’s sharing 5 she really enjoyed writing, and tells us how they came together. Today is all about dealing with climate anxiety. When we p...
19 Sep 20228min
The Comparing Mind
Today, Eve shares tips on how mindfulness can help us focus on what we're proud of, instead of comparing ourselves to others. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfu...
16 Sep 20226min
Anchor Yourself
Today, Eve talks about where to focus our attention and modify our practice if we're having difficulty sticking with it. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfulness ...
15 Sep 20226min
Mindfulness of Body
Our bodies do so much for us. Today, Eve talks about cultivating an open and accepting relationship with our bodies. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfulness & Me...
14 Sep 20226min
Mindful Tech Use
Today, Eve talks about how mindfulness helps us gain more control over our devices and become less reliant on them. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfulness & Med...
13 Sep 20226min
