The Art of Gratitude
Practicing gratitude is something that’s often talked about. But forcing ourselves to be grateful can lead us to feel the complete opposite way. Today, Dora guides us through a mindfulness practice th...
28 Mars 20225min
John Legend: Do What You Love
Today, John talks about how he went from working in business to being a musician, why doing what he loves has made his life better, and offers some ideas for how you can gently move your life in a mor...
25 Mars 20226min
John Legend: Keep the Fire Going
Today, John Legend sheds light on how he keeps his marriage going strong, and the importance of recognizing and making time for what really matters in life. Learn more about your ad choices. Visit m...
24 Mars 20225min
John Legend: Self Care…The Legend Way
Today, John Legend tells us how he organizes his busy life, and the routines he has in place to make sure he “shows up” for work and his family. Learn more about your ad choices. Visit megaphone.fm/...
23 Mars 20226min
John Legend: Don’t Give Up on Love
Today, John Legend talks about how music helped him deal with difficult moments in his life, how he stayed hopeful, and the importance of keeping our hearts open to love. Learn more about your ad ch...
22 Mars 20225min
John Legend: Falling in Love with a Passion
Husband, father, and Grammy Award winning musician John Legend is here all week with insights about discovering, cultivating, and doing what you love. Today, John talks about uncovering what brings yo...
21 Mars 20225min
Cultivating Contentment
Contentment invites us to see things how they are, and be with them as they are. Instead of ignoring how we feel or trying to hold on to a particular feeling, contentment is the awareness and acceptan...
18 Mars 20224min
The Art of Listening
When we listen to someone, we often hope they say the right thing or think about our response. By practicing deep listening, we can hear important details from others, and ourselves, that often go unn...
17 Mars 20224min
