10% Happier with Dan Harris

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1057)

The Zen Priest with an MBA, Marc Lesser

The Zen Priest with an MBA, Marc Lesser

At just 21 years old Marc Lesser took a year-long leave from his education to explore meditation. His one year leave would turn into 10 when he became the director of the first Zen monastery in the we...

24 Apr 20191h 29min

Fighting Depression with Social Connection, Johann Hari

Fighting Depression with Social Connection, Johann Hari

Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journ...

17 Apr 20191h 53min

Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

Our guest this week, Jay Michaelson, wears many hats. He is the author of six books and over three hundred articles on religion, sexuality, law, and contemplative practice. He is a columnist for The D...

10 Apr 20191h 22min

Dr. Jennifer Ashton, Life After Suicide

Dr. Jennifer Ashton, Life After Suicide

With suicide being the 10th leading cause of death in the United States, the likelihood is that nearly every person in this country knows someone who has died by suicide. In just the last couple of we...

3 Apr 20191h 17min

Dolly Chugh, How Good People Fight Bias

Dolly Chugh, How Good People Fight Bias

We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who ...

27 Mars 201927min

Anuradha Bhagwati, Activism Against Military Sexual Assault

Anuradha Bhagwati, Activism Against Military Sexual Assault

Our guest this week, Anuradha Bhagwati, is a writer, activist, yoga and meditation teacher, and Marine Corps veteran. She founded the Service Women's Action Network (SWAN), which brought national atte...

20 Mars 20191h 26min

Gretchen Rubin, Outer Order, Inner Calm

Gretchen Rubin, Outer Order, Inner Calm

Gretchen Rubin describes herself as a writer who relentlessly explores human nature to understand how we can make our lives better. Through her bestselling books and her award-winning podcast, Happier...

13 Mars 20191h 22min

Mirabai Bush, Conversations on Loving and Dying

Mirabai Bush, Conversations on Loving and Dying

This week's guest, Mirabai Bush, has co-written a book with spiritual teacher Ram Dass entitled "Walking Each Other Home: Conversations on Loving and Dying. In the book, and in our conversation, Bush ...

6 Mars 20191h 6min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
rss-pappahjartat
tyngre-radio
medicinvetarna
brottarbroder
rss-basta-livet
sex-pa-riktigt-med-marika-smith
smartare-fitness-podden
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen