10% Happier with Dan Harris

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1112)

How To Stop Living An Artificial Life | Karen Armstrong

How To Stop Living An Artificial Life | Karen Armstrong

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us come into the world with the suspicion that we are the center of t...

26 Sep 202257min

The Mental States That Steal Your Calm | Bhikkhu Bodhi

The Mental States That Steal Your Calm | Bhikkhu Bodhi

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Ever have that experience where you catch yourself in a moment of anger, judgm...

21 Sep 202258min

Messiness Is Not a Moral Failing | KC Davis

Messiness Is Not a Moral Failing | KC Davis

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we're talking about an often overlooked source of suffering— housework...

19 Sep 20221h 3min

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In this previously released episode, Malcolm Gladwell responds to backlash he...

16 Sep 20221h 1min

Unhappiness Is Not a Life Sentence | Christina Feldman

Unhappiness Is Not a Life Sentence | Christina Feldman

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Is it possible to be happy no matter what happens? Today we're going right t...

14 Sep 20221h 2min

Why You're Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

Why You're Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Jessica Nordell is a science and culture journalist who has written for the A...

12 Sep 20221h 2min

What "Getting Out of Your Head" Actually Means | Dawn Mauricio

What "Getting Out of Your Head" Actually Means | Dawn Mauricio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's such a common desire to get out of our heads — to escape the nonstop, mo...

7 Sep 202254min

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Emotionally immature people (EIP's) are hard to avoid and most of us, if not...

5 Sep 20221h 7min

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