2 Powerlifters In A Car Getting Coffee

2 Powerlifters In A Car Getting Coffee

Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!

Avsnitt(13)

Episode 5: James Grudić

Episode 5: James Grudić

In this months episode, I interview the next up and coming 93kg in NL, James Grudic. We talk easterns, our short time in powerlifting and our plans for the future--------------------------James' Instagram: https://www.instagram.com/james.g.93/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------Timestamps:0:00 - Intro1:45 - The morning after Metro6:45 - 1 Year of powerlifting12:10 - Life before powerlifting12:57 - Lenny tries to order Starbucks14:09 - Life before powerlifting cont17:46 - Changes in training29:02 - Post Meet vibes32:12 - West Coast Powerlifting41:33 - What got you into powerlifting?51:51 - Traveling for meets58:44 - The Band Days1:00:00 - Origin Story1:06:38 - Secret life of powerlifters1:14:21 - Metro podium recap1:18:57 - Lenny's reaction to easterns1:22:34 - James is a fan1:24:53 - How does work affect your training1:29:45 - Hobbies1:33:14 - "Speedround"1:47:53 - Conclusion

14 Feb 1h 54min

Episode 4: Kris Hanrahan

Episode 4: Kris Hanrahan

In this months episode, I interview Newfoundland Favourite 120+ and the man who got me into powerlifting, Kris Hanrahan -------------------------- Kris' Instagram: https://www.instagram.com/hanrahandeadliftman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8 ---------------------------- Timestamps: 0:00 - Intro 0:16 - Training while sick 6:17 - Bench Sinking 11:23 - What's it like running a meet? 16:52 - The need for more locals 20:54 - How does work affect you training? 22:34 - How does teaching relate to coaching? 25:47 - Let's talk weight and nutrition 35:50 - How did you get started powerlifting? 40:17 - Trash talking our old gyms 44:03 - Pitstop to Club U 46:03 - Kris' thoughts on coaching me 48:58- Traveling to nationals 49:36 - High level lifting 52:58 - 75 Hard and powerlifting 54:43 - Future guests 1:00:58 - Join a powerlifting gym 1:15:24 - Favourite moment as a coach? 1:16:58 - Trying to leave NL sucks 1:20:32 - Travel Stories 1:23:24 - Competing as a 120+ 1:28:39 - Speedround

9 Jan 1h 41min

Episode 3: Steve "Yolo" Doyle

Episode 3: Steve "Yolo" Doyle

In this months episode, I interview Yolo himself and talk all things equipped, worlds and beyond -------------------------- Steve's Instagram: https://www.instagram.com/stevosaurus.reps?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://linktr.ee/lenny__lifts Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8

10 Dec 20241h 23min

Episode 2: Matt Genge

Episode 2: Matt Genge

In this months episode of 2 powerlifters in a car getting coffee me and Matt Genge talk worlds, commonwealths, Sheffield, and outlives as 105s

10 Nov 20241h 15min

Episode 1: Kevin Donoghue

Episode 1: Kevin Donoghue

In the very first episode of this new podcast me and Kev talk about our time powerlifting and what this series will be

31 Okt 20241h 9min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
johannes-hansen-podcast
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
rss-the-house-podcast-3
not-fanny-anymore
rss-sjalsligt-avkladd
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
giggles-med-wiggles
brottarbroder
medicinvetarna
rss-sexmorgon
rss-the-house-podcast-4
sag-det-bara
rss-pa-insidan-med-bjorn-rudman