600 Pounds Down Podcast

Join us on 600 Pounds Down as we interview Joyce Dashner discussing her 400-pound weight loss journey! She tipped the scales at 575 pounds! She found food to be a crutch for her. She found a method t...

15 Okt 20241h 13min

Coach Justin takes his listeners on a journey to discuss SUGAR ADDICTION! What are some practical steps to move beyond this? Find out more by listening to this episode of 600 Pounds Down. Instagram:...

8 Okt 20248min

Join Coach Justin as he walks you through his 2-month vibration plate review. Are they worth it? Do they live up to the hype? Is it worth purchasing one? Give this a listen to find out more. Inst...

4 Okt 202417min

We all are aware that living on a budget is HARD! So many walk around with an excuse stating that they CAN'T AFFORD a healthy lifestyle! We believe this is far from the truth. You can implement a TON ...

1 Okt 20241h 1min

Many have issues with food addiction, but not many discuss the addiction to alcohol. Emilio Roman takes us on a journey to his crazy childhood, and how he became what he vowed never to become. Learn h...

21 Sep 20241h 19min

Have you ever heard the excuse, "I can't be healthy! I don't make enough money!" or "I'm broke! I can't live healthily! I can't afford that!"? Well, Coach Justin and Coach George are here to dispel th...

19 Sep 20241h 4min

We seem to get ourselves in a WORLD of trouble at times with food, don't we? We have a TERRIBLE perspective on it. How do we get past that? Coach Justin will explain how he has moved past this part ...

12 Sep 20244min

Side note: Support us by leaving a review, and subscribing! We appreciate you assisting us with getting the message of hope out there to others. The Guest Josh has had some ups and downs, but he foun...

3 Sep 20241h 12min