7 Good Minutes

In today's 7 Good Minutes: Extra segment, we dive deeper into the wisdom that mountains are moved by the patient accumulation of pebbles, not single boulders. Clyde explores how this truth applies to ...

8 Sep 20252min

Transform your entire day with the power of small morning victories. This episode reveals how tiny, intentional actions in your first waking moments create unstoppable momentum and lasting change in e...

8 Sep 20257min

In today's 7 Good Minutes: Extra segment, we explore the wisdom of the river that moves mountains through patient trust rather than force. Clyde reflects on how this profound truth applies to your per...

7 Sep 20251min

Discover the profound peace that comes from releasing control and trusting life's natural unfolding. This episode explores how to find strength in uncertainty and embrace each new day as an opportunit...

7 Sep 20254min

In today's 7 Good Minutes: Extra segment, we dive into how your morning phrase creates a neurological home base for your consciousness throughout the day. Reflect on what words make you feel most conn...

6 Sep 20252min

Discover the power of choosing a personal morning phrase that serves as an emotional anchor throughout your day. Learn how the right words, spoken with intention, can help you stay connected to your c...

6 Sep 20255min

In today's 7 Good Minutes: Extra segment, we explore how your morning tone creates a priming effect that influences your entire day. Reflect on what tone you want to set tomorrow and how you can begin...

5 Sep 20252min

Learn why the first few moments of your day are crucial for setting your own tone rather than letting the world dictate how you'll feel and respond. Discover how claiming your morning can transform yo...

5 Sep 20255min