7 Good Minutes

7 Good Minutes

Follow 7 Good Minutes for new episodes every day.

Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes

7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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7 Good Minutes: Extra - Believe in your...

7 Good Minutes: Extra - Believe in your...

Believe in your infinite potential. Your only limitations are those you set upon yourself.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read i...

18 Maj 1min

Why Your Beliefs About Yourself Set the Limits of Your Life

Why Your Beliefs About Yourself Set the Limits of Your Life

Limitations often feel external, but many of them begin as internal beliefs. What you assume is possible quietly shapes what you attempt, what you avoid, and what you achieve.This episode explores how...

18 Maj 7min

7 Good Minutes: Extra - Embracing change with...

7 Good Minutes: Extra - Embracing change with...

Embracing change with a positive attitude opens doors to new opportunities and growth.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in un...

17 Maj 1min

How a Positive Attitude Turns Change Into Opportunity

How a Positive Attitude Turns Change Into Opportunity

Change often brings discomfort because it moves you out of what’s familiar. It can feel like something is being taken away rather than something new being offered.This episode explores how a positive ...

17 Maj 6min

7 Good Minutes: Extra - A positive approach to...

7 Good Minutes: Extra - A positive approach to...

A positive approach to problem-solving transforms challenges into opportunities, illuminating paths where others see obstacles.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — ...

16 Maj 1min

How a Positive Approach Reveals Opportunities in Every Challenge

How a Positive Approach Reveals Opportunities in Every Challenge

Problems can feel like barriers when you focus only on what’s in the way. But the way you approach them determines whether they stop you or guide you.This episode explores how a positive mindset trans...

16 Maj 6min

7 Good Minutes: Extra - The power of...

7 Good Minutes: Extra - The power of...

The power of positive social connections lies in their ability to uplift, inspire, and guide us toward a brighter, more fulfilling life.Feeling behind? Start with "A Simple Reset Plan for Your Next 30...

15 Maj 1min

How Positive Connections Uplift and Guide Your Life Forward

How Positive Connections Uplift and Guide Your Life Forward

The quality of your life is deeply influenced by the people you stay connected to. Supportive relationships don’t just feel good—they help you think better, act stronger, and move forward with confide...

15 Maj 6min

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