7 Good Minutes: Extra - Take time to do...
Take time to do what makes your soul happy.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, with a no-questions refund...
26 Feb 1min
Most People Delay Joy — Here’s What Happens When You Don’t
It’s easy to postpone what nourishes you in the name of responsibility or urgency. Over time, that delay can leave you feeling drained without knowing why.This episode invites you to reconsider what t...
26 Feb 3min
7 Good Minutes: Extra - If you can't do anything about it...
If you can't do anything about it, then let it go.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, with a no-questions...
25 Feb 1min
If You Can’t Do Anything About It, Stop Letting It Weigh on You
A large share of mental strain comes from replaying problems you can’t fix or outcomes you can’t control. That habit quietly drains energy without changing anything.This episode offers a clear shift. ...
25 Feb 4min
7 Good Minutes: Extra - Waste no more time arguing about...
Waste no more time arguing about what a good man should be. Be one.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, wi...
24 Feb 2min
Stop Arguing About Character — Here’s What It Means to Simply Be It
It’s easy to discuss what integrity, strength, or goodness should look like. Words can feel productive, even convincing, without requiring real change.This episode centers on a simpler truth: characte...
24 Feb 4min
7 Good Minutes: Extra - We can improve our relationships with others by...
We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical...
23 Feb 2min
Most People Correct — Here’s What Changes When You Encourage Instead
Criticism often feels helpful in the moment, but it can quietly create distance over time. Even well-intended correction can chip away at connection if it becomes the dominant tone.This episode explor...
23 Feb 3min
