75 Hard Daily

75 Hard Daily

The 75 Hard Challenge was created by Andy Frisella to help people build mental fortitude, break out of a rut, and to transform their entire lives. Right up my alley. I decided to create the 75 Hard Daily to track my progress through the challenge and to share my mindset at the end of each day. It's a lot to take on I know, but that's why it's called 75 HARD. I am sharing each step in the challenge every single day for the full run.

Avsnitt(78)

Day 61

Day 61

Reading is to the mind what exercise is to the body. - Joseph Addison Day 61 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes dai...

17 Aug 202220min

Day 60 - 4/5 Through 75 Hard!!!

Day 60 - 4/5 Through 75 Hard!!!

The more you sweat in training, the less you bleed in combat. -Richard Marcinko Day 60 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new ep...

17 Aug 20228min

Day 59

Day 59

The difference between the impossible and the possible lies in a person’s determination. —Tommy Lasorda Day 59 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Fris...

16 Aug 20228min

Day 58

Day 58

To enjoy the glow of good health, you must exercise. – Gene Tunney Day 58 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily ...

14 Aug 202216min

Day 57

Day 57

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne Day 57 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, a...

13 Aug 20226min

Day 56

Day 56

You shall gain, but you shall pay with sweat, blood, and vomit. – Pavel Tsatsouline Day 56 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing ne...

12 Aug 202210min

Day 55

Day 55

Today I will do what others won’t, so tomorrow I can accomplish what others can’t. —Jerry Rice Day 55 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and...

11 Aug 202213min

Day 54

Day 54

Fitness is not about being better than someone else. It’s about being better than you used to be. – Khloe Kardashian Day 54 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard f...

10 Aug 202216min

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