Ep. 75 Love Criticism. Don't let your ego stunt your progress!
Hello Everyone, Criticism is key with any high achieving field, ballet included! We all have to be ok with criticism as it helps us improve and grow as artists and people. What we are going to tal...
22 Maj 202312min
A Dancer's Mindset Ep.73 Get out of a Rut. Get motivated!
Hello everyone, If you're in a rut right now and struggling with getting up and going then this episode is for you! Let's get raring to g with these tips and advices from myself Isabella. Please ra...
15 Maj 202328min
A Dancer's Mindset Ep.72 Returning to Ballet after a break. Back from injury, as an adult and more!
Hello everyone, Today I am back with my wonderful friend Suvi Honkanen, best friend from Vaganova talking about returning to ballet after an injury or just a break in general. Suvi and I spoke a lot...
8 Maj 202350min
A Dancer's Mindset Ep.71 Perfectionism is ruining your growth
Hello Everyone, Welcome back! Today we are talking about how perfectionism can ruin your growth and can stunt you from making the progress and success you deserve! Let's discuss! Follow me on So...
1 Maj 202319min
A Dancer's Mindset Ep.70 Nutrition for Dancers. Eating disorders, Eating when injured. Chats with Rachel Fine!
Hello Everyone! I am so excited to have the amazing Rachel fine on the podcast with me today. Rachel is an incredible dance nutritionist helping many dancers around the world full themselves optimall...
24 Apr 20231h 6min
A Dancer's Mindset - Ep. 69 Transitioning From Student to Company life
Hello Everyone, I am joined by the lovely Suvi honkanen in the podcast today talking about how it can be pretty daunting moving from a student to a pro, what to expect, and how to deal with it! Le...
17 Apr 202319min
A Dancer's Mindset - Ep.68 Bedtime Relaxing Affirmations. Sleep well!
Hello Everyone, Something a little different today! Get ready to relax. I have been told I have a soothing voice, so I decided to put together a relaxing podcast episode for you. Soothing voice, ...
14 Apr 202316min
A Dancer's Mindset - Ep. 67 Bullying in school. How to deal with it both now and later in life healing old wounds.
Hello Everyone, Welcome back, today we are talking about bullying in school, dealing with it as a student and as an adult later in life. Not so much being bullied as an adult but mainly dealing with i...
10 Apr 202319min
