A Dancer's Mindset

Hello Everyone! Welcome back to a dancers mindset! Today we are going to be talking about what it's like feeling insecure about being different. I was very insecure about my height for a while, until...

25 Apr 202216min

Hello Everyone! Welcome back to another Episode of a dancers mindset. Today, I will be sharing with you how I learned to fuel myself like an athlete and what a difference it made! it might surprise y...

18 Apr 202217min

Hello Everyone! Today we will be discussing strict teachers! They can be tough right! Where's the line between pushing me to my limits to just bullying me? Teachers should build you up, not crush y...

28 Mars 202212min

Hey Guys! Today we are going to be talking about deliberate practice! I've been really excited about sharing this one with you. As you all know I adore practicing and think every dancer should do it....

21 Mars 202212min

Hey guys! Welcome back to another episode of a dancers mindset with myself isabella. Today we are going to be talking about a real thing. The things which makes you feel like you can’t breathe, the t...

14 Mars 202215min

Hello everyone, Today we will be talking with one of my favourite people Alexandra McMaster. Alex, after having a great career in the ballet industry has made the brave decision to do something else ...

11 Mars 202226min

Hello Everyone, Today on a dancers mindset I'll be talking you through some of the major injuries I had and had to recover from. Тhis took a lot of mental and physical strength from me and it's somet...

14 Feb 20229min

Hello Everyone! Thank you for joining me for another episode. Today we will be discussing strategies on how to stop people pleasing and where this pattern of behaviour even stems from because it often...

7 Feb 202210min