A Dose of Sass

Jumping off the last episode on my relationship with movement, I want to dive a little deeper into my relationship with dance specifically. The journey of what it looked like growing up, and learning ...

4 Sep 202429min

Let's chat about healing your relationship with exercise, finding motivation, and broadening your horizons of what movement can look like. Some resources: - The Fitness Marshall - one of my fave Yo...

21 Aug 202426min

Round 2 of answering some DM requests for advice. Getting on the scale, fear of weight gain, and seeing old triggering pictures of yourself are what I tackle in this episode.

14 Aug 202417min

I'm back!!! Took a little summer break, and I'm back to yell at you about the insane pressure of wedding culture. If you're a 2024 bride or beyond, this episode is for you!

7 Aug 202423min

This week I'm joined by Katie Winnen, a plus size personal stylist to talk even more in depth about finding your personal style. We cover fashion inspo, shopping, outfit formulas and more! Give Kati...

12 Juni 202444min

One of my most requested episodes is how the heck to learn how to dress confidently. Whether you're in a new size, new body, or simply trying to accept the one you've had forever, finding your persona...

5 Juni 202418min

Hi y'all! Starting a new little episode series that will likely be monthly, addressing some common questions and advice requests I get from you! In today's episode we talk about advocating for yoursel...

29 Maj 202419min

It's been almost a year since I quit my corporate job to be a full-time content creator and in today's episode I'm diving into some common questions about what it means to be an influencer. Realistic ...

22 Maj 202440min