2 - 🎥 Where Does OCD Come From? Understanding OCD & Moving Forward
Welcome back to The Online Therapy Clinic. I’m Jaime — CBT & ERP therapist, Clinical Supervisor, Meta Supervisor, and EMDR practitioner. In this video, we’re diving into one of the most common questio...
9 Maj 4min
1 - 🎥 Introduction ERP Therapist - ERP OCD Treatment
Welcome to The Online Therapy Clinic OCD Support That WorksHi, I’m Jaime — CBT & ERP therapist, Clinical & Meta Supervisor, and EMDR practitioner. I specialise in treating Obsessive Compulsive Disorde...
4 Maj 3min
When Trauma Echoes — Intrusive Thoughts in Trauma, PTSD and C-PTSD
Welcome back to CBT, EMDR, and Beyond—I’m Jaime, a therapist and supervisor specialising in trauma-informed care. In this episode, we explore intrusive thoughts through the lens of trauma, PTSD, and c...
23 Okt 202519min
Intrusive Thoughts in Depression and Low Self-esteem - De-Shaming and Normalising
Welcome to our Episode 3 of the Intrusive Thoughts Series.After looking at intrusive thoughts in OCD, GAD and Panic. We are moving to intrusive thoughts in #depression and #lowselfesteem.Common exampl...
2 Okt 202523min
Intrusive Thoughts - OCD - GAD - Panic - The shameless norm!
Welcome to the second episode of the series on #IntrusiveThoughts.We explore how intrusive thoughts, images, urges and memories may pop in your mind and how they impact your mood.Today we focus on int...
25 Sep 202526min
Mind Invaders: Unmasking Intrusive Thoughts 🧠 🗯️
Have you ever wondered what are intrusive thoughts, or if we all have them? 🧠✨Join in our Episode 1 of this series of 4 on #intrusivethoughts.We will look in detail on what thoughts are, when and how...
18 Sep 202528min
Shame, Blame & Self-Compassion in Trauma Recovery 💔🌸
In this heartfelt episode, Jaime explores one of the most painful and often overlooked parts of trauma: the lingering burden of shame and self-blame. Many survivors — whether from childhood abuse, dom...
24 Juni 202524min
Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end
In this powerful episode, Jaime (CBT & EMDR Therapist) breaks down what trauma really is, how it affects the brain, and how healing is possible through trauma-informed therapy.Whether you’re dealing w...
10 Juni 202521min
