Having an awesome day on purpose
It’s a new day. I Can determine to the best of my ability how it’s going to work out. And often I am surprised that it works out beyond my expectations.
15 Nov 202010min
Overcoming the programs of the past
Slaying the dragons and marching forward to victory. With a new mindset I can be victorious. I am creating my future from my actions today.
14 Nov 20206min
Searching within
Simple exercises that keep me on track. These exercises help me to start the day on the right foot.
10 Nov 20207min
Just a little about who you’re listening to.
I feel sometimes it’s informative to know a little bit about the person that I am listening to. Today I share some of my story just so you know you’re not talking to a robot, or a psychologist. My poi...
5 Nov 20208min
Just for today
Just for today I will let go of resentment and fear of the unknown. Just for today I will practice kindness and be considerate to others. Just for today. :-)
3 Nov 20206min
New Monday night zoom meetings starting November 9 at 7 PM Pacific time
If you would like to participate in the zoom call or possibly watch a pre-recorded meeting please check out my Facebook group page kicking depression in the ass. There I will put the information so th...
2 Nov 20203min
Step five
My own personal experience of doing step 5 taken from the 12 and 12 of Alcoholics Anonymous.
29 Okt 202011min
Talking about depression can be sexy!
The new man or woman that walks the road to being recovered from depression has a new walk in life. In Dawg gone it that makes them sexy. Happiness and being excited is contagious people around you lo...
28 Okt 202010min
