
When Grief and Fear Collide: Surviving Loss, Trauma, and A Stalker
Cassie Wilusz never expected her life to unravel the way it did. What began as a season of happiness — raising her daughter, running a successful café, and rebuilding a close relationship with her fat...
13 Maj 58min

Jake Turns 20: Heather Reflects on 16 Birthdays Without Her Son
This solo episode from Heather marks what would have been Jake’s 20th birthday—a milestone that brings both reflection and reality into sharper focus. Sixteen birthdays have passed since Jake died at ...
6 Maj 25min

What to Say When Someone Is Grieving (And What to Stop Saying)
Shelby Forsythia is a grief coach, founder of Life After Loss Academy, and author of Of Course I’m Here Right Now—a practical, compassionate guide for anyone who wants to better support someone throug...
29 Apr 57min

Guiding Families Through Their Hardest Day
Timothy Schramm has spent more than 40 years walking alongside families in the immediate aftermath of loss. As a funeral director and national spokesperson, he has helped guide thousands of people thr...
22 Apr 40min

She Lost 14 Family Members — And Chose Joy Anyway
Dr. Darlene “Dr. Dee” Williams has experienced a level of loss most people can’t imagine. Over the course of several years, she lost 14 members of her family—including both parents, her only sibling, ...
15 Apr 47min

What Grief Teaches Us About Caregiving and Being Human
Robert Espinoza has spent his career advocating for dignity in caregiving and long-term care—but his understanding of loss is deeply personal. After losing both of his parents and surviving a near-fat...
8 Apr 1h

Losing the Sister You Thought You’d Grow Old With
Katrina Labate joins Heather to share what it means to lose your only sibling when the loss is sudden, disorienting, and far too soon. Her sister, Maria, was just 30 when she died after a rapid and de...
1 Apr 56min

Navigating Life After Losing Both Siblings and a Mother
Chad Griffin was just 20 years old when his brother was diagnosed with cancer and died within months. Years later, he would lose his sister to alcoholism and his mother as well — a succession of losse...
25 Mars 53min



















