A Sober Girls Guide Podcast

Krista Williams the co host and co founder of Almost 30 podcast and community is here to talk about her relationship with alcohol and how and why she decided to break up with alcohol at 26. We venture...

26 Mars 202342min

On this episode Cait asks me the hard questions and holds me accountable to breaking habits and patterns in relationships. There are definitely a few tears as we dive into relationships in sobriety an...

17 Mars 202358min

Is the fear of being boring or the thought of boredom keeping you from changing your relationship with alcohol once and for all? I give you the tips and tricks to uncover what it means and how to bani...

10 Mars 202331min

Sometimes we forget how changing our relationship with alcohol can be down right emotional. Vergie from Binge bar is here to share her story and how creating a warm welcoming non alcoholic space is so...

3 Mars 202341min

If you are not into meditating this episode is for you! Mimi Bouchard founder of Superhuman is here to share how her relationship with alcohol has allowed her to become Superhuman. From crushing busin...

24 Feb 202344min

Laura Mckowen is back on the podcast and this time with a new book and new outlook on relationships. In this episode we talk all about love addiction, co dependancy and anxious attachment and how it p...

17 Feb 202353min

How would it feel to love all the parts of you that you try to hide, push down or bully into changing? Danielle Laporte is here to talk about how to be loving her new book and how she has personally l...

10 Feb 202346min

Sarah and I catch up on how her life has excelled since her last visit on the podcast. We talk all things relationships, sober dating and how to plan and execute and enjoy your wedding, booze free.

3 Feb 202352min