
How I got into SPIRITUALITY..
I grew up with parents from 2 different religions who were not religious. I grew up with basically no religion. In today's episode I share and get vulnerable about my upbringing. I hope this episode i...
5 Feb 202412min

Boundaries & Protecting Your Peace feat Trent Shelton
I've listened to this episode probably 10x already.. I went to see Trent Shelton live and decided to #1 record some of the show & share with y'all my BIGGEST TAKEAWAYS.. & Guess what.. when I met him ...
29 Jan 202418min

Living With Roommates.. Is it a good idea? With Lauren, Chelsea & Nick
Today we talk about living with your best friends as roommates! Is it possible? Is it a good idea? Why having roommates are different in your 20s than your 30s.. We also touch on manifestation OF COUR...
22 Jan 202416min

Unleashing Dreams in NYC, Defying Norms & Manifesting Success w/ Jessica Margulies
On today's episode we went to NYC to interview a Rumble NYC trainer! This conversation GOT REALLLLL, we talked about: - why she kept coming back after being told no... 3 TIMES - Eating disorders - Wor...
15 Jan 202422min

How To Prioritize Your Goals, Journal Prompts For A New Year & Vision Board Tips
There are SOOO many amazing people and things on the internet talking about "What to do for the new year". I invite you to pick and choose what works for YOU - There is no right way or wrong way to do...
8 Jan 20249min

Manifesting Her Dream Job & Life in NYC/NJ with Lauren Rosado
Perfect timing for the new year.. We talk all things: - manifesting her dream job & apartment - how following your intuition will lead you to the right place at the right time - why its important to ...
1 Jan 202422min

overcoming FEAR & spilling tea about the fitness industry w/ Marissa Tonge
LETS TALK ABOUT IT BABE. Happy Christmas! I hope y'all LOVE this podcast as much as I did.. we talked about: - being in competition with other girls - how certain industries can be toxic - hierarchy o...
25 Dec 202324min

Setting Boundaries, Speaking How You Feel & Embodying Your Sexual Energy with Sofia Venanzetti
Today's episode I have a special guest! My dear friend Sofia. In today's episode we talked all about: - How to meet friends in a new city - being sexy and embodying your sexual energy - having fun i...
18 Dec 202325min



















