
Episode 22: Meditation for ADHD with Will Fraser
In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how short, structured meditation practices can help improve attentio...
25 Maj 37min

Episode 21: Flexibility, Planning and Prioritization, and Organization
Episode 21 is a deep dive into the last four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF...
25 Maj 56min

Episode 20: Executive Functioning: Sustained Attention, Task Initiation, Time Management, and Goal-Directed Persistence
Episode 20 is a deep dive into four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.
21 Maj 1h 1min

Episode 19: Executive Functioning: Impulsivity, Memory, and Emotional Control
Episode 19 is a deep dive into three executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.
18 Maj 55min

Episode 18 Welcome Back to ADHD, Autism, and Anxiety: New Episodes Coming Soon
We're excited to tell you that we are going to be recording and releasing new episodes in 2026!
15 Maj 33s

Episode 17 When Progress Is Slow: What Parents Need to Hear
Ever feel like nothing is changing no matter how hard you're trying? In this honest and encouraging episode, Dr. Norrine Russell talks about the slow and steady side of progress when parenting neurodi...
9 Sep 20241h 4min

Episode 16 Supporting Neurodivergent Kids Beyond the Classroom
In this episode, Dr. Norrine Russell shares powerful insights on how to truly support neurodivergent children—at home and in school. From ADHD to executive function challenges, she offers real-life ti...
14 Aug 202436min

Episode 15 Understanding Executive Function in Children
In this episode, Dr. Norrine Russell explores the critical role of executive function in childhood development. Learn how these skills impact behavior, learning, and daily life—and discover practical ...
7 Aug 202433min



















