ADHD, Autism, And Anxiety: Breaking Out of The Box

ADHD, Autism, And Anxiety: Breaking Out of The Box

Join ADHD and parenting expert Dr. Norrine Russell in her insightful new podcast, ”ADHD, Autism and Anxiety: Breaking Out of the Box.” With a wealth of expertise in these areas, Dr. Russell dives deep into understanding and navigating the complexities of ADHD, autism, and anxiety, both individually and in their interactions. Each episode offers a dynamic mix of stories, scientific insights, and expert guests, providing listeners with education, inspiration, and practical strategies. Whether you’re a parent seeking guidance, a professional in the field, or simply interested in learning more, this podcast offers valuable perspectives and actionable advice. From exploring the unique challenges and strengths of individuals with ADHD, autism, and anxiety to uncovering the intersections between these conditions, Dr. Russell’s goal is to empower listeners with knowledge and tools for breaking through barriers and fostering growth. Tune in to ”ADHD, Autism and Anxiety: Breaking Out of the Box” for engaging discussions and invaluable resources that illuminate the path towards understanding, acceptance, and support for individuals with these conditions.

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Avsnitt(38)

Episode 22: Meditation for ADHD with Will Fraser

Episode 22: Meditation for ADHD with Will Fraser

In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how short, structured meditation practices can help improve attentio...

25 Maj 37min

Episode 21: Flexibility, Planning and Prioritization, and Organization

Episode 21: Flexibility, Planning and Prioritization, and Organization

Episode 21 is a deep dive into the last four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF...

25 Maj 56min

Episode 20: Executive Functioning: Sustained Attention, Task Initiation, Time Management, and Goal-Directed Persistence

Episode 20: Executive Functioning: Sustained Attention, Task Initiation, Time Management, and Goal-Directed Persistence

Episode 20 is a deep dive into four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.

21 Maj 1h 1min

Episode 19: Executive Functioning: Impulsivity, Memory, and Emotional Control

Episode 19: Executive Functioning: Impulsivity, Memory, and Emotional Control

Episode 19 is a deep dive into three executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.

18 Maj 55min

Episode 18 Welcome Back to ADHD, Autism, and Anxiety: New Episodes Coming Soon

Episode 18 Welcome Back to ADHD, Autism, and Anxiety: New Episodes Coming Soon

We're excited to tell you that we are going to be recording and releasing new episodes in 2026!

15 Maj 33s

Episode 17 When Progress Is Slow: What Parents Need to Hear

Episode 17 When Progress Is Slow: What Parents Need to Hear

Ever feel like nothing is changing no matter how hard you're trying? In this honest and encouraging episode, Dr. Norrine Russell talks about the slow and steady side of progress when parenting neurodi...

9 Sep 20241h 4min

Episode 16 Supporting Neurodivergent Kids Beyond the Classroom

Episode 16 Supporting Neurodivergent Kids Beyond the Classroom

In this episode, Dr. Norrine Russell shares powerful insights on how to truly support neurodivergent children—at home and in school. From ADHD to executive function challenges, she offers real-life ti...

14 Aug 202436min

Episode 15 Understanding Executive Function in Children

Episode 15 Understanding Executive Function in Children

In this episode, Dr. Norrine Russell explores the critical role of executive function in childhood development. Learn how these skills impact behavior, learning, and daily life—and discover practical ...

7 Aug 202433min

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