163- ADHD Myths and the Stigmas They Perpetuate: A Guide to Overcoming Shame
Myths about ADHD—it's made up; it's an excuse for laziness—still abound, and it's woefully easy to internalize the shaming messages. Michele Novotni, Ph.D., explains how to overcome ADHD stigma, and h...
22 Nov 201657min
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, ...
16 Nov 201655min
161- College Standouts: How to Empower Your Teen with ADHD/LD to Succeed on Campus
College students with ADHD/LD may struggle to balance term papers, laundry, getting exercise, and so on—and parents often fall into the role of concierge. Theresa Maitland, Ph.D., explains how to avoi...
25 Okt 201655min
160- A Back-to-School Nutrition and Exercise Plan for Children with ADHD
Your child's activity level and daily menu can have a measurable impact on his behavior and ability to learn. Laura J. Stevens, M.S., discusses foods to avoid, and healthy alternatives, and presents s...
18 Okt 201653min
159- How to Solve Your ADHD Child's Homework Problems
In ADHD households, homework is often loathed by kids and parents. Peg Dawson, Ed.D., offers tips for children who come home exhausted after a long day of executive function challenges, and for parent...
11 Okt 201655min
158- Fight the Fizzle: How to Maintain Academic Motivation for Children with ADHD and LD
Does your child begin the school year enthusiastically—only to say he "hates school" two weeks later? Ann Dolin, M.Ed., discusses why motivation tapers off and how to end this cycle by increasing resi...
4 Okt 201656min
157- How to Fight for Your ADHD Child's Rights—and Happiness
Do you know your child's legal rights at school and how to secure them? How to get the doctor to address your child's challenges? Penny Williams shares real-life advice that will transform you into an...
27 Sep 20161h 1min
156- Ready, Set, Work: Help ADHD Students Fight Procrastination and Get to Work
For many students with ADHD, the first step is the hardest. As Cindy Goldrich explains, the trick is often feeling ready—emotionally, physically, and mentally—to begin. She shares practical strategies...
20 Sep 201654min
