91- Managing Mood Disorders and Depression in Adults and Children with ADHD
ADHD adults and children are at greater risk for developing mood disorders than their non-ADHD peers. William Dodson, M.D., explains how to identify the symptoms and treat comorbid depression.
24 Feb 201558min
90- ADHD Weight-Loss Guide: Take It Off...and Keep It Off!
Roberto Olivardia, Ph.D., identifies the cognitive, biological, and emotional risk factors that usually lead to diet failure, and outlines his proven mindful eating system for helping ADHD adults lose...
18 Feb 201556min
89- Why So Worried? Identifying and Managing Anxiety Disorders in ADHD Adults and Children
Adults and children with ADHD are more likely to develop an anxiety disorder than their peers. Thomas Brown, Ph.D., explains why, how to differentiate symptoms of anxiety from those of ADHD, and which...
10 Feb 201556min
88- How to Break the Procrastination Cycle and Get Things Done
Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them t...
3 Feb 201556min
87- ADHD in Adults vs. Children: Symptoms, Diagnosis, and Treatment
ADHD is a lifelong disorder, but it can look different in adults than in children. William Dodson, M.D., explains how symptoms change with age and why many adults aren't diagnosed with the condition u...
27 Jan 201548min
86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation
Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty ...
20 Jan 201554min
85- Executive Function Deficit Disorder in Adults and Kids with ADHD
What's behind your difficulties with planning, organizing, and meeting deadlines? Russell A. Barkley, Ph.D., describes the seven major types of executive function and how they're affected by ADHD, and...
13 Jan 201557min
84- Freeing ADHD Students from Obstacles Like Perfectionism and Procrastination
Ann Dolin, M.Ed., shares strategies that can minimize common obstacles for ADHD students, such as perfectionism, procrastination, and poor organization, so they can live up to their academic potential...
6 Jan 201557min
