Are you just trying to Tolerate the Holidays? Patty’s 8 D’s to Manage Holiday Tolerations #58
By definition, “tolerations” are anything that drains your energy. In this episode Patt shares her 8 “Ds” strategy to get tolerations checked off your list with more ease. The 8 Ds are: Do, Delete, De...
25 Nov 202226min
ADHD-Friendly Thanksgiving Tips and Strategies to Stretch Your Time Horizon #57
In episode 8 I shared my Thanksgiving successes and added them to my Personal Owner’s Manual (POM). This week I recap those wins and how I am excited to use them this Thanksgiving, along with a few ot...
18 Nov 202221min
How to Create an ADHD-Friendly Holiday Budget and 3 Tips to Avoid Tip Fatigue #56
In episode #56 Patty shared how she went about creating an ADHD-Friendly budget. She dives deeper into some ADHD specific challenges that can get in the way of planning a holiday budget AND sticking t...
11 Nov 202225min
Why You Need a Re-Entry Plan and Patty’s Medicine Cabinet “Check-up” #55
Recently re-entry plans were used for businesses and schools to support the transition back to meeting in-person after the pandemic shut downs. But re-entry plans aren’t just for organizations. ADHD-f...
4 Nov 202224min
Decision Fatigue and ADHD-Friendly Tips to Support Your Decider #54
How is making decisions impacted by ADHD? Patty shares what “Decision Fatigue” is and some strategies to support your “Decider” in ADHD-friendly ways. Thank you for checking out this episode of the AD...
28 Okt 202227min
ADHD-Friendly Podcast is Celebrating our 1 year Anniversary! #53
That’s right! The ADHD Friendly Podcast is celebrating 1 year of podcasting. That’s 52 podcasts in 52 weeks. We are celebrating that every Friday for a full year a new podcast was released as schedule...
21 Okt 202227min
ADHD-Friendly Habit Tracking Tools that Work! #52
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here:https://www.youtube.com/channel/UCE...
14 Okt 202225min
Making ADHD Awareness Month ADHD-Friendly, other October Observations #51
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here:https://www.youtube.com/channel/UCE...
7 Okt 202217min
