ADHDifference

Host Julie Legg speaks with ADHD and anxiety coach Dana Baker-Williams about the complexities of parenting neurodivergent children. Dana, who has ADHD herself, shares her personal journey and emphasiz...

17 Mars 202550min

Host Julie Legg speaks with Tina Hazen, author and professional organizer (Houston, Texas) about her work helping others—especially those with ADHD—create structured, clutter-free spaces: organising t...

10 Mars 202525min

Julie and Jel Legg explore dopamine stacking—when multiple sources of dopamine stimulation are layered on top of each other. This can create an intense, pleasurable experience but also lead to a crash...

3 Mars 202526min

In this episode Julie Legg interviews Janine VanStee, an ADHD Life Coach and podcast host of ADHD Eaves Drop (Michigan, USA). Janine was diagnosed with ADHD at 50, after years of misdiagnoses includin...

24 Feb 202529min

Julie Legg chats with Stephon Brown (Los Angeles, USA), an author and self-described "modern-day muse," to discuss his journey with ADHD. While school posed significant challenges, he discovered his l...

17 Feb 202537min

Julie Legg welcomes Upton Rand to the ADHDifference podcast. Upton (Ohio, USA) was diagnosed with ADHD at six and shares his journey of embracing his ADHD as a powerful force that drives his curiosity...

10 Feb 202527min

Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an ...

3 Feb 202533min

Julie and Jel Legg discuss the common yet invalidating comment, "You don’t look like you have ADHD," and explore how ADHD traits, such as overthinking and emotional regulation, can create paradoxical ...

27 Jan 202526min