AYP Yoga Lesson 71 - Yoga Asanas - A Wonderful Billion Dollar Industry by Yogani
Note: See the AYP Easy Lessons book and Asanas, Mudras and Bandhas book for instructions with illustrations for beginning an asana routine.
15 Jan 9min
AYP Yoga Lesson 69 - Kundalini Symptoms, Imbalances and Remedies by Yogani
Note: For further discussion on kundalini symptoms and remedies, see the AYP Asanas, Mudras and Bandhas book and the Diet, Shatkarmas and Amaroli book.
8 Jan 17min
AYP Yoga - Lesson 68 - Relationship of Traumatic Experiences and Bhakti by Yogani
Note: For detailed instructions on employing desire and action on our spiritual path, see the AYP Bhakti and Karma Yoga book.
1 Jan 4min
AYP Yoga - Lesson 67 - Bhakti - The Science of Devotion by Yogani
Note: For detailed instructions on Bhakti, see the AYP Bhakti and Karma Yoga book.
25 Dec 202516min
AYP Yoga - Lesson 66 - We are Arriving, Not Leaving by Yogani
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
18 Dec 20252min
AYP Yoga - Lesson 65 - The Pineal and Pituitary Glands by Yogani
Note: For detailed instructions on sambhavi mudra, see the AYP Asanas, Mudras and Bandhas book.
11 Dec 20253min
AYP Yoga - Lesson 64 - The Ecstatic Silver Thread by Yogani
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
4 Dec 20253min
AYP Yoga - Lesson 63 - Cool and Warm Currents in Pranayama by Yogani
Note: For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
27 Nov 20256min
