After Sunset

We've all had a bad day once in a while, and that's okay. Make yourself a cup of tea and let's talk about it together. Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www...

5 Dec 202155min

This is a Q&A special answering your questions from last week's topic "Claiming Your Womanhood & Loving Your Body". If you haven't already, we recommend you yo go listen to that episode first. Grab a ...

24 Nov 202144min

This powerful episode is here to remind you of your beautiful body. Women has been robbed ownership and connection to their bodies and it's time to reclaim it. So, let's join hands and spread some lov...

21 Nov 202153min

Social Media is in all of our lives more or less, and it has a huge impact on our mental health. In this episode we are discussing how to make a safe and non-toxic space online that will serve you on ...

15 Nov 20211h 2min

Having friends in your life is one of, if not the most, important factor for a healthy mind and body. Yet, we live in a time where people have a harder and harder time connecting with each other. In t...

7 Nov 202159min

A guided meditation for drifting into sleep. This meditation is designed for you to listen to, any time you need a bit of support to peacefully, ease into a deep state of healing sleep. Music & text ...

31 Okt 202114min

This is a Q&A special answering your questions from last week's topic "Taking Ownership of Your Life & Becoming the Main Character". If you haven't already, we recommend you yo go listen to that episo...

29 Okt 202125min

Are you ready to start feeling like the main character of your life? In this episode we are talking all about tools and lessons we've found helped us on our journey to take ownership of our lives. Sit...

24 Okt 202152min