When You Start To See It
In Episode 7 of After the Quiet, I reflect on the early moments of awareness in a coercive controlling relationship — when patterns begin to emerge but clarity still feels out of reach. Through person...
16 Jan 8min
When Shame Takes Root
In Episode 6 of After the Quiet, I explore how shame takes hold in a coercive controlling relationship and slowly reshapes identity, self-worth, and voice. Through personal reflection, this episode ex...
16 Jan 7min
When Concern Turns Into Criticism
In Episode 4 of After the Quiet, I explore how concern in a controlling relationship can slowly turn into criticism. Through personal reflection, this episode examines appearance-based criticism, moni...
16 Jan 6min
When Everything Becomes Your Fault
In Episode 5 of After the Quiet, I explore how blame, guilt, and responsibility slowly shift in a coercive controlling relationship. Through personal reflection, this episode examines constant apologi...
16 Jan 7min
When You Start Losing Yourself
In Episode 3 of After the Quiet, I reflect on how coercive control begins to affect identity and self-trust. Through a personal early experience, this episode explores the quiet moments where instinct...
16 Jan 5min
When Love Starts To Feel Like Control
In Episode 2 of After the Quiet, I explore how love can slowly begin to feel like control. Through early experiences from a teenage relationship, this episode reflects on the subtle beginnings of coer...
16 Jan 6min
Why I'm Speaking
In the first episode of After the Quiet, I explain why this podcast exists and why I’m choosing to speak carefully about my experiences in a coercive-controlling relationship. This episode introduces ...
16 Jan 5min
